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SQ Diet Check: Better Late Than Never
The heat wave has slowed down my exercise plan, but not stopped it all together if you count swimming ten feet towards a raft before...

Stephanie Queen
Aug 7, 20181 min read
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Follow the Bouncing Scale: Dieting with SQ
DISCLAIMER: This is not my actual weight. If it was, we wouldn’t be here talking about dieting, would we? Checking in on Day 11 of my...

Stephanie Queen
Jul 11, 20182 min read
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Is It Too Late for a Baby Boomer New Year’s Resolution?
RESOLUTION (I know it’s cheating, but my resolution is multi-parted) Stop eating those candy bars and potato chips! – I’m the person at...

Stephanie Queen
Feb 5, 20172 min read
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