The heat wave has slowed down my exercise plan, but not stopped it all together if you count swimming ten feet towards a raft before...

DISCLAIMER: This is not my actual weight. If it was, we wouldn’t be here talking about dieting, would we? Checking in on Day 11 of my...

Like everyone, I’m a work in progres Mostly, it’s all about losing weight, dieting to get healthier, look better have more energy, be...

If you were in the neighborhood, I’d invite you into my home because I have it all decked out for the season. I go all out with the “Deck...

My Mission: To make Healthy Banana Bread To accomplish this goal, I needed to change out some of the horrible killer deadly less than...