He’s Cheer Challenged. (I would call him grumpy, but he’s standing nearby and he has a sixth sense about when I’m calling him names)....

The heat wave has slowed down my exercise plan, but not stopped it all together if you count swimming ten feet towards a raft before...

According to a BlueZones.com article, “A recent study published in JAMA Psychiatry associated activities like reading books… with a lower...

DISCLAIMER: This is not my actual weight. If it was, we wouldn’t be here talking about dieting, would we? Checking in on Day 11 of my...

Like everyone, I’m a work in progres Mostly, it’s all about losing weight, dieting to get healthier, look better have more energy, be...

See the pattern here? I seem to be eating Cheez-Its any time I’m engaged in a leisurely activity. And have one hand free. [This begs the...

Even Sylvia Plath loves a good book. EVERYONE loves a great read. I always crave a great romance read. But how do you find them?...

How would I know about cool? you ask. (Or I should say, Myren asked this very thing. Numerous times.) Let’s say, I’ve had the chance to...

My Mission: To make Healthy Banana Bread To accomplish this goal, I needed to change out some of the horrible killer deadly less than...

RESOLUTION (I know it’s cheating, but my resolution is multi-parted) Stop eating those candy bars and potato chips! – I’m the person at...

Every year I make my Stephanie Queen’s Royal Munch Mix. Beginning at Thanksgiving time and spreading, gaining steam and intensity through...

There were many, many problems was only one problem: We were late. The doors to my favorite discount junk store were opened at 6am and I...

But in my defense, it’s not all about buying presents and eating too much food. Why do I do it you ask? Here are the Top 5 Reasons Why I...

Who Am I? My hair’s a mess and I’m still in my robe at 4:30 in the afternoon. I have dark circles under my eyes and around my arm pits....

As I loll around work at my castle home-office all day with my chauffeur, Myren, and my cat, Kitty for distractions company, I can hardly...